Scleroderma Self Care for improved Health

Introduction In this blog we will cover different types of Scleroderma Self Care methods. And changes in lifestyle that are helpful for Scleroderma patients. Read till the end to know it properly.   What is Scleroderma? Among people suffering with scleroderma, the skin & connective tissues become tight and inflexible. This chronic and auto-immune illness can cause various symptoms. Such as thickening of the skin, joint pain, problems in the stomach, and in some extreme situations, internal organs get damaged. It can also effect the various parts of the body. Scleroderma has no known treatment till now. However self-care techniques are necessary for controlling its symptoms, improving quality of life, and delaying the progression of the disease. Scleroderma has 2 types. One is localized and the other is systemic. In localized scleroderma, skin is effected, and it causes patches of hardened skin. Whereas systemic scleroderma skin and internal organs, like kidneys, heart, lungs, ...